beyler ben bulkta 500 gram cig princ yiyodum defineye gectim bana yavas yavas azalt dediler yani ne haftadan haftaya 450 2.hafta 400 diyemi gitmeliyim kaca kadar duseyim oyleyse
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beyler ben bulkta 500 gram cig princ yiyodum defineye gectim bana yavas yavas azalt dediler yani ne haftadan haftaya 450 2.hafta 400 diyemi gitmeliyim kaca kadar duseyim oyleyse
yavaş yavaş azalt 15 günde 1 azalt 25 gram 25 gram
yavaş yavaş 20 20 sal