Date of Birth: February 27, 1996
Born and raised in England, Meggan Grubb spent her childhood being told by her mother that she was becoming increasingly lazy. He enjoyed the party lifestyle during his teenage years and did not consume much healthy food as a result. Megan finally became unhappy with her physique while on vacation with her friends, as she didn’t think about how unhealthy the food she was consuming was. In a bikini, she felt ugly compared to the other women on the beach. At this point, he realized that spending time partying was not positively affecting his life. Megan knew she had to find a purpose and try to succeed at something. Therefore, she decided that sculpting her dream body might be something positive for her to work on. Determined to succeed, she began documenting her fitness journey in 2015. At first she had no knowledge of weight lifting or nutrition. So he mistakenly believed that lifting weights would make him over-muscled. At this point, Meggan didn’t realize that adding lean mass to her body required hard work and consuming a strict diet plan. As a result, he only used cardio machines without touching the weights. Despite making an effort to burn calories at the gym, she wasn’t seeing any results because she didn’t change her diet. Ultimately, this made him realize he needed to make a change, and he started following a balanced eating plan.
After educating herself about fitness, Meggan began to gain confidence in her fitness abilities. However, it took him some time to learn more about his gym training methods. Due to his lack of knowledge, he focused on the abs and devoted most of his time to working the abdominals during exercise. When Meggan found the athletes on Instagram, she realized where she went wrong. He’s seen countless female fitness models who don’t focus on their abs while lifting weights. As a result, Meggan made changes to her leaf training routines, including the weight-lifting exercises she saw from athletes on Instagram. These changes caused Meggan to see minor improvements in her physique. Soon after, her main inspiration was to add more lean mass to her legs and butt to get a body similar to Tammy Hembrow. By 2016, Meggan’s self-confidence had grown tremendously and she was finally making good progress on her body. His advancement motivated him to pursue a career in fitness and become more involved in society. This motivation made him go back to where he started and his first mistakes.
She studied for 6 months to get the required certifications and after passing her exams, Meggan was able to land a role as a PT at her local gym. After helping so many clients achieve their fitness goals, Meggan decided to create her own Instagram profile. She started using it as a way out to reach women who were intimidated by lifting weights at the gym. By uploading videos of her workouts, Meggan hoped others would embark on her own fitness journey with the right tools needed to be successful, and it worked. At the end of 2017, Meggan became known for her Instagram profile. After attracting a large number of followers on social media, she created a website that offers personalized workouts to guide customers around the world towards their dreams. Meggan Grubb has 1.3m followers on Instagram with the username meggangrubb.